What is the best complementary food for a seven-month baby

Babies have begun to grow deciduous teeth when they are 7 months old, and they have a certain chewing ability, and they also have interest and hobbies in different foods, so they also have certain requirements on feeding. So in addition to continuing to breastfeed your baby, you can also feed your baby complementary food. What is the best food supplement for a seven-month baby?

Generally, at the age of seven months, babies can eat broccoli puree rice noodles, which are rich in nutrients, such as protein and carrots, which can meet the baby’s growth needs and enhance their own resistance. In addition, the amount of broccoli should not be too much, otherwise flatulence may occur. It should also be noted that supplementary food can only be increased once a day. In addition, appropriate fish porridge or egg yolk porridge should be eaten. Observe the baby's weight. If the weight does not increase, the milk volume cannot be reduced.

No matter what method you choose to feed your baby, it should be in the middle of weaning at about 7 months, and you can drink about 500ml of milk every day. Mothers should try their best to diversify when making complementary foods, ensure a scientific and reasonable diet, and add a little salt to the baby's complementary food to increase the taste of the complementary food, but be careful not to let the baby raise Into the habit of partial eclipse.

In addition, seven-month-old babies have slowly begun to grow teeth, and their chewing ability and digestive function have gradually increased. Therefore, mothers can add some crushed vegetable foam or meat foam when making complementary foods. Continue to give the baby biscuits, bake bread slices, etc. to practice chewing ability.